Here are a few things that will improve your life:

Love yourself (become selfish)

Commit to nofap

Work out at least 3 times a week

Invest your money (crypto, stocks, real estate, etfs, funds)

Stop bad habits (snoozing, gossiping, procrastinating)

Plan your days

Learn how to cook and eat healthier meals

Weekly walks (in nature, no headphones/airpods/music/distractions)

Drink water daily (1-2 liters)

Read at least 5-10 pages of an (e)book

Quit drugs/alcohol (you don’t need that bs)

Meditate or practice the wim hof method

Give to the less fortunate

Cut out bad friends & family

Practice minimalism

Learning a skill (coding, music, designing, marketing, storytelling)

Build something valuable (a business, podcast, blog, vlog, brand, product)

Protect your family

Embrace traditional gender roles

Talk to your Creator

Take cold showers

Drink something bitter once in a while

Take risks and be adventurous

Conquer a fear

Photo by Mohamed Nohassi on Unsplash

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