
Here are a few things that will improve your life:
Love yourself (become selfish)
Commit to nofap
Work out at least 3 times a week
Invest your money (crypto, stocks, real estate, etfs, funds)
Stop bad habits (snoozing, gossiping, procrastinating)
Plan your days
Learn how to cook and eat healthier meals
Weekly walks (in nature, no headphones/airpods/music/distractions)
Drink water daily (1-2 liters)
Read at least 5-10 pages of an (e)book
Quit drugs/alcohol (you don’t need that bs)
Meditate or practice the wim hof method
Give to the less fortunate
Cut out bad friends & family
Practice minimalism
Learning a skill (coding, music, designing, marketing, storytelling)
Build something valuable (a business, podcast, blog, vlog, brand, product)
Protect your family
Embrace traditional gender roles
Talk to your Creator
Take cold showers
Drink something bitter once in a while
Take risks and be adventurous
Conquer a fear
Photo by Mohamed Nohassi on Unsplash
See Also
- Invest In Yourself(Old Post)
- Get Your Health and Life Back While Also Reversing Diseases
- Endocrine Disruptors: What They Are & How To Avoid Them
- Why I Advocate For Saturated Fats Over Vegetable Oils(Updated)
- Here's Why Salt is Actually Good For You: Benefits and Recommended Daily Consumption